In Her Name

On August 14th, 2022 In Her Name was created on behalf of our daughter. We are a non-profit organization that shares information, tools, and resources to help people cope with mental health concerns. Specifically depression, social anxiety, bullying, and suicide. If you are looking for information, tools, and resources, please visit www.InHerNameKP.org.

www.InHerName.org

On September 4th 2022, www.InHerNameKP.org was launched. You will find information about depression, social anxiety, bullying, and suicide prevention. There are self-help tools for you or your loved ones and federal resources you can connect to directly.

988 Suicide & Crisis Lifeline

988 provides 24/7, confidential support to people in suicidal crisis or mental health-related distress. 988 is easy to remember to text or call. It is a direct connection to compassionate, accessible care and support for anyone experiencing mental- health related distress. Whether it is thoughts of suicide, mental health, substance use crisis, or any other kind of emotional distress.

Out of Darkness Community Walk Miami 09-18-2022

We walked for those who can’t in Miami’s Out of Darkness Community Walk. Our community’s generous donations and support raised $1,575 in Kathy’s name for the American Foundation for Suicide Prevention.

Every day Kathy continues to inspire us to be more like her: kind, caring, and of service to others. With our most immense heartfelt gratitude, thank you to those who donated, walked, shared our social media posts, and supported us. Your kindness will forever be remembered. Visit us at www.InHerNameKP.org for more information.

If you or someone you know is in immediate distress or is thinking about hurting themselves; call the National Suicide Prevention Lifeline at 988. You also can text the Crisis Text Line at 988 or go to the National Suicide Prevention Lifeline website at https://988lifeline.org

Depression Can Happen to Anyone

Depression can feel and look different. It can look like smiling in public while crying in private or crying in public and feeling worthless in private.

What is Self-Esteem

Not everyone has high Self-Esteem. If you are someone with low Self-Esteem, it is not your fault. The concept of how you see yourself typically develops in childhood or your younger years. Also, your environment, and how the people around you treat you.

12 Ways to Help Yourself Get Out of Depression

Notice positive things because depression alters a person's perspective on life. Things can appear bleak, negative, and hopeless. Make it a goal to notice three good things every day to help you shift your perspective.

Everyone’s Experience with Anxiety is Unique

If you suffer from an anxiety disorder, these feelings of fear and danger can last long. It can also disrupt your daily routine even after the threat has passed. Everyone's experience with anxiety disorders is unique. Not everyone suffering from an anxiety disorder will exhibit the same symptoms.

Social Anxiety is More Than Just Being Shy

Social Anxiety is more than just being shy; it's a persistent fear that interferes with daily activities, self-esteem, relationships, and work or school performance.

Depression is a Real Disease With Real Symptoms

Depression is more than just being unhappy or tired for a few days. Depression is a long-lasting low mood disorder, and it goes beyond sadness. Most people have down times, but when you're depressed, you're down for weeks or months rather than just a few days.