A Note From Our Founder

The Meaning of a Semicolon

Dr. Michelle Boodoo

According to Project Semicolon - A semicolon symbolizes a choice to continue a sentence when it could have ended. In this context, you are the author, and your life is the sentence.

The semicolon represents a powerful message: "Your story isn't over." It's a reminder that we have the strength to pause, take a breath, and keep going during our darkest moments. Just like the semicolon joins two related but independent clauses, it signifies the connection between our struggles and resilience. Whether you carry the semicolon symbol as a tattoo, a piece of jewelry, or in your heart, let it remind you that you are strong, resilient, and capable of overcoming whatever challenges life throws. Your story matters, and it's still being written!

On August 25th, I got my first tattoo. It is Kathy's initials and a semicolon. It is my representation that Kathy's life story will continue through our hands and the work we are doing to help others In Her Name. Suicide prevention is an ongoing effort; if you or your loved ones require assistance, please call or text 988. The counselors are available 24/7 to support you and your family members.

Pretending to be Okay

Pretending to be unaffected by depression can be like carrying a heavy burden on our shoulders, which reduces our energy and diminishes our spirit. Depression can be overwhelming, and pretending to be okay only adds to your struggles. Acknowledging our emotions and seeking help is a powerful display of strength. Please reach out to loved ones and ask for help. You are not alone in your struggles.

2021 Suicides Stats

Did you know that in the US:

1. In 2021, there were an estimated 1.7 million suicide attempts
2. The rate of suicide is highest in middle-aged white men.
3. In 2021, men died by suicide 3.90 times more than women.
4. On average, there are 132 suicides per day.
5. White males accounted for 69.68% of suicide deaths in 2021.
6. In 2021, firearms accounted for 54.64% of all suicide deaths.

Check on your loved ones, please! The pain of losing a loved one is endless, but when it's by suicide, it's a never-ending pain and torture...the why questions never end.

For more information, go to the American Foundation for Suicide Prevention at https://afsp.org/suicide-statistics/

Suicide Crisis Lifeline 988

Help and hope are just a call or text away in times of darkness. If you or someone you know is struggling with thoughts of suicide, you're not alone. The 988 Suicide Crisis Lifeline provides immediate support and understanding. Just dial 988 to connect with a compassionate and trained professional ready to listen without judgment. Your call can make a difference – it's a brave step towards healing.
If you prefer texting, text 988 and start a confidential conversation with a caring responder. Sometimes, reaching out through words can be the first step toward finding hope.
You are valued, and your well-being matters. Whether you're experiencing emotional pain or concerned about someone you care about, the 988 Suicide Crisis Lifeline is available 24/7 to lend an empathetic ear and offer guidance.

If you or someone you know is in distress, CALL or TEXT 988 or go to https://988lifeline.org for help.

Everything Gonna be Okay

Life's path is a series of twists and turns, and even though it may feel overwhelming at times, remember you're never alone on this journey. Reach out, and connect with your support network, and seek professional guidance. Your well-being matters, and you are not alone.

You Matter

You matter ... ALWAYS! If you are struggling with your mental health, please reach out to your loved ones and a mental health professional. The world is more beautiful because of you!

You Are Beautiful

You are beautiful just the way you are. Don't let anyone make you feel otherwise.